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	<title>Resolution Coaching        &#124;  (44) 01376 334692 &#187; focus</title>
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		<title>Listen.  Please Only Read This If You&#8217;re British</title>
		<link>http://www.resolutioncoaching.co.uk/listen-please-only-read-this-if-youre-british/</link>
		<comments>http://www.resolutioncoaching.co.uk/listen-please-only-read-this-if-youre-british/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 22:48:04 +0000</pubDate>
		<dc:creator>Wendy Dashwood-Quick</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[Confidence]]></category>
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		<category><![CDATA[Discover Yourself On the Yellow Brick Road]]></category>
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		<category><![CDATA[how can I get a promotion? executive coaching]]></category>
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		<guid isPermaLink="false">http://www.resolutioncoaching.co.uk/?p=2508</guid>
		<description><![CDATA[I have a confession.  I really shot myself in the foot when I wrote a self development book for the British market; because let's be honest, the majority of the UK population (unlike our American cousins) don't 'do' self development.
That's why we invented boxing, rugby and Millwall on a Saturday afternoon.
]]></description>
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		<title>&#8220;Who Are Those Guys?&#8221; &#8211; 3 Keys To Persistance</title>
		<link>http://www.resolutioncoaching.co.uk/who-are-those-guys-3-keys-to-persistance/</link>
		<comments>http://www.resolutioncoaching.co.uk/who-are-those-guys-3-keys-to-persistance/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 12:22:19 +0000</pubDate>
		<dc:creator>Wendy Dashwood-Quick</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[action planning]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[how can I get a promotion? executive coaching]]></category>
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		<category><![CDATA[motivation]]></category>
		<category><![CDATA[MP's expenses]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://www.resolutioncoaching.co.uk/?p=1939</guid>
		<description><![CDATA[Suzanne Bolwell-Davies and Wendy Dashwood-Quick talk us through 3 key strategies that are the foundation of persistance.  Without them many people give up too early and never realise their potential or achieve their objectives.  ]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Why Stress Makes You Stupid&#8230;</title>
		<link>http://www.resolutioncoaching.co.uk/why-stress-makes-you-stupid/</link>
		<comments>http://www.resolutioncoaching.co.uk/why-stress-makes-you-stupid/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 08:24:59 +0000</pubDate>
		<dc:creator>Wendy Dashwood-Quick</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[adrenaline]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[Careers]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Chronic Exhaustion]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Heart attack]]></category>
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		<category><![CDATA[ME]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[performance management]]></category>
		<category><![CDATA[psychometric tools]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.resolutioncoaching.co.uk/?p=1812</guid>
		<description><![CDATA[ Advice For Workaholic Adrenaline Junkies&#8230;   If your workload or career is pushing your stress levels through the roof, then what follows is a simple guide to how your brain works. I know because, being a borderline adrenaline junkie, I’ve had to learn some of these strategies myself to stay balanced. Believe me,  beating stress [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Jewel In the Nile &#8211; Why Every Organisation Should Embrace Coaching</title>
		<link>http://www.resolutioncoaching.co.uk/the-jewel-in-the-nile-why-every-organisation-should-embrace-coaching/</link>
		<comments>http://www.resolutioncoaching.co.uk/the-jewel-in-the-nile-why-every-organisation-should-embrace-coaching/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 14:40:03 +0000</pubDate>
		<dc:creator>Wendy Dashwood-Quick</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[action planning]]></category>
		<category><![CDATA[Careers]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[determination]]></category>
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		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[Redundancy]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.resolutioncoaching.co.uk/?p=1593</guid>
		<description><![CDATA[In this week&#8217;s Podcast Suzanne Bolwell-Davies from Flexible Hr Ltd and I are discussing  the real meaning of &#8220;The Jewel In the Nile&#8220;.    If  a coach ( i.e. a &#8216;Diamond polisher&#8217;) could walk into your life with the skill and the wisdom to guide you in the right direction, would that become a priceless opportunity? I have [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Today&#8217;s Top Tip</title>
		<link>http://www.resolutioncoaching.co.uk/todays-top-tip/</link>
		<comments>http://www.resolutioncoaching.co.uk/todays-top-tip/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 13:55:01 +0000</pubDate>
		<dc:creator>Wendy Dashwood-Quick</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Time Management]]></category>

		<guid isPermaLink="false">http://www.resolutioncoaching.co.uk/todays-top-tip/</guid>
		<description><![CDATA[Don&#8217;t talk about it &#8211; just take action &#8211; just do it, something, anything!! Tweet This! Share this on LinkedIn Share this on Facebook Share this on del.icio.us Digg this! Share this on Reddit Share this on FriendFeed Post on Google Buzz Ping this on Ping.fm Submit this story to Propeller Add to a lense [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>10 Reasons Reasons Why Coaching Is The Best Thing Since Sliced Bread</title>
		<link>http://www.resolutioncoaching.co.uk/10-reasons-reasons-why-coaching-is-the-best-thing-since-sliced-bread/</link>
		<comments>http://www.resolutioncoaching.co.uk/10-reasons-reasons-why-coaching-is-the-best-thing-since-sliced-bread/#comments</comments>
		<pubDate>Thu, 21 May 2009 12:08:00 +0000</pubDate>
		<dc:creator>dashwood</dc:creator>
				<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[action planning]]></category>
		<category><![CDATA[Careers]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.resolutioncoaching.co.uk/10-reasons-reasons-why-coaching-is-the-best-thing-since-sliced-bread/</guid>
		<description><![CDATA[Just had an update from one of my clients today on the progress he has made since he started coaching with me only one month ago. Here is what has changed for him since we started:- He is less stressed and more relaxed He has made some adjustments to his office space and is therefore [...]]]></description>
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